| Kidney Stones |
| Overview | |
| Approximately 10% of the population will be affected by a kidney stone at some point in time. Kidney stones or "renal calculi" are collections of crystals that form in urine when the composition of certain compounds are in high enough concentration. Just like the way sugar or salt crystals form in a concentrated solution, kidney stones may form in a similar manner. The hallmark of kidney stones is pain, which at times may be excruciating. Kidney stone pain has been compared to labor pains in women. However, kidney stones may also have no symptoms and may go unnoticed for years. Fortunately, a variety of therapies exist for treating kidney stones. Which treatment represents the best alternative for a particular patient can only be determined after a thorough evaluation. |
| Symptoms | |
| The major presenting sign of kidney stones is pain (renal colic). Pain usually originates in the flank (just below the rib cage on the side of the body) and often radiates to the lower abdomen. Although many other medical conditions may present with similar symptoms, kidney stone pain usually occurs in waves of pain. The pain is usually sudden in onset and very severe in nature. The patient may also experience nausea and/or vomiting which are very common with renal colic. In most cases, microscopic blood will also be detected and at times patients may actually see blood in the urine. Since kidney stone pain is severe in nature, this usually results in prompt medical evaluation.
Although most stones present with pain, many kidney stones have no symptoms. A stone residing in the kidney usually causes no symptoms until it moves. Contrary to popular belief, it is not the movement of the stone which is painful. Kidney stone pain occurs when there is blockage within the urinary system. Thus, the pain usually occurs when the stone moves out of the kidney and into the more narrow ureter. The narrowest point in the urinary system is where the ureter enters the bladder - this is the most common site for stones to obstruct the urinary system. A stone which enlarges in the kidney but which does not cause any urine obstruction may have no symptoms. These stones still require treatment since they become infected and management becomes more difficult as the stone size enlarges. |
| Diagnosis | |
| Once a kidney stone is suspected either by symptoms of pain or detection of blood in the urine, the urinary system must be evaluated with one or more diagnostic tests. These tests may include:
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| Treatment | |
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Treatment of kidney stones depend upon several factors:
Treatment options include:
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| Stone Composition | |
| Kidney stones may be composed of 4 types. At times, stone composition may alter the treatment choices. Stone composition may consist of:
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| Dietary Management of Kidney Stones | |||
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Once a person has had a kidney stone, he often wants to know what can be done to avoid forming another stone. A complete metabolic evaluation which consists of a 24-hour urine collection on a routine diet plus a second evaluation with an oral calcium load will not usually be performed with a patient's first stone unless there is a strong family history. Patients often ask how diet affects urinary stone formation. While lithotripsy or surgery can frequently render a patient stone free, conservative modalities are required to help reduce the risk of recurrent stone formation. Long-term drug therapy and its potential side effects often lead to noncompliance and subsequent failure. Dietary guidelines to help reduce the recurrence rate of urinary stone formation are presented.
The association of stone formation with decreased fluid intake is an assumed risk factor for urinary stone patients. Objective supportive evidence is lacking, however. The mean daily intake of water and urine output are similar in renal stone formers and non-stone formers. Chronic dehydration raises urine specific gravity and reduces urinary pH. Hydration may reduce the risk of urolithiasis through multiple mechanisms. A general consensus is that oral fluid intake should produce approximately 2 liters of urine daily. Recent evidence indicates that some fluids may be better than others. Since most stones consist of calcium oxalate, it is best to limit the amount of oxalate in the diet. High levels of oxalate can be found in tea and therefore once should limit the amount of tea (or iced tea) in the diet. Citrate is a natural inhibitor of urinary stones. Increasing the amount of citrate in the diet may help prevent stone formation. High levels of citrate (citric acid) are found in lemons. In fact, the amount of citrate in lemons is almost 5 times of that found in orange juice. Thus, a diet consisting of a moderate intake of lemons in the form of lemonade may be beneficial in preventing stone recurrence.
Traditionally, oral calcium restriction has been the main dietary recommendation for the prevention of calcium nephrolithiasis. The linear relationship between calcium consumption and urinary calcium levels has been interpreted such that increasing calcium consumption heightens the risk of nephrolithiasis and reducing calcium consumption lowers the risk. However, there is now evidence that a global recommendation for dietary calcium restriction may actually increase the risk of stone formation in some stone formers. Calcium restriction may increase stone risk by stimulating calcium release from bone and thereby increasing urinary calcium levels. Men on a high-calcium diet had a 34% reduced incidence of stone occurrence in a 1993 New England Journal of Medicine article. A more recent study in the Annals of Internal Medicine confirmed that a high level of dietary calcium decreased the risk of stone formation. However, patients taking calcium supplements may be at increased risk for stone formation if these supplements are not taken with meals. Women with a history of kidney stones taking supplemental calcium for the prevention of osteoporosis should discuss the benefits and risks of this medication with their physician.
Citrate is a naturally occurring urinary stone inhibitor. Citrate binds to calcium in solution to form a highly soluble calcium-citrate complex, which reduces the ionic concentration of calcium and therefore the relative saturation of calcium oxalate and calcium phosphate in urine. Supplemental K-citrate (60 - 80 mEq / day) significantly increases urinary citrate and pH and reduces the incidence of recurrent stone formation. Dietary citrate supplementation through lemonade consumption has been successful. It may increase compliance and is especially useful in patients with moderate hypocitraturia. It may best be used in conjunction with pharmacologic citrate supplementation.
Stone formers should limit their protein intake (maximum, 1 g / kg / day), sodium intake (100 mEq / day), and increase their urine output to approximately 2 L / day (nondairy fluids that contain minimal oxalate). Dietary sources of magnesium and citrate also have a significant impact on urinary stone disease. Pharmacologic supplementation of magnesium and citrate has proved beneficial in patients with documented deficiencies. Patients who are on diets excessively high in oxalate should reduce their intake, and those with absorptive hypercalciuria type II should decrease their oral calcium load. Patients with other types of hypercalciuria need not restrict their calcium intake.
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